How Can I Know the Right CBD Dosage for Me?



As CBD’s popularity continues to grow, many people are thinking about trying the hemp byproduct for the first time. However, if you’ve never used cannabis products before, it can be tricky to know how much CBD to take if you’re just starting out. The difficulty is compounded by the fact that the effect CBD will have on you depends entirely on individualized factors like body chemistry and weight. That means the perfect dose for your friend won’t necessarily be the best choice for you. If you’re considering experimenting with CBD, keep reading to learn more about how to find the right dosage.

What is CBD?

CBD is short for cannabidiol, which is one of the cannabinoids found in the cannabis plant. The 2018 Farm Bill legalized the sale and possession of hemp and hemp byproducts like CBD in the United States, which created a legal market that continues to thrive. CBD doesn’t contain tetrahydrocannabinol (THC), which means that it won’t get you high. However, consumers rave about the relaxing effects of the versatile cannabis compound.

Though CBD has only been available for sale legally for a couple of years, it has already proven that it can be profitable. Experts project that the industry may bring in $20 million by 2024. One major strength of the CBD industry is the diversity in the types of products that are available. You can find CBD flower, edibles, beauty products, and even products that are specifically formulated for pets. It seems like almost anything can be infused with CBD lately.

Clinical studies are still ongoing to determine what medical benefits CBD may be able to provide, though there have already been signs of progress. In 2018, the FDA approved its first drug containing cannabidiol. The drug, Epidiolex, was designed to treat seizures associated with two rare forms of epilepsy.

What is the right dosage for me?


Both new and experienced users often wonder what CBD dosage will help them achieve their desired effect. Unfortunately, it’s hard to provide a specific number as a starting point. Since everyone’s body chemistry is different, there’s no one dose that’s right for everyone universally. The products you buy often have a guide for the proper dosage, though it’s best to stay on the lower end of the spectrum to start.

It’s important to keep in mind that you can always take a higher dose, but it’s always best to start small. A low dose will give you a chance to experience the effects of CBD without overwhelming yourself. All CBD products are different, so it’s worth doing your research to make sure you understand the efficacy and potency of the products you’re using.

If you’ve never used cannabis products before, it’s a good idea to talk to your doctor before making them a part of your routine. Your doctor can tell you more about how they may impact health conditions you have or interact with medications you’re currently taking.

It was a niche product only a few years ago, but CBD has become one of the most dominant forces in the health and wellness space since the passage of the Farm Bill in 2018. Consumers have embraced the hemp derivative and the industry has been raking in record profits since its inception. Finding the right amount of CBD for you can take some trial and error, which you may want a qualified medical professional to assist you with. There are also a variety of CBD products, ranging from edible gummies to vape pens, that give interested consumers plenty of options for consumption. While there’s still a lot to learn about CBD and its possible uses, it can be a beneficial part of a balanced wellness routine.

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